Men's Mental Health
You don't have to carry it
by yourself.
Men are less likely to seek help for depression and anxiety, and more likely to show it as irritability or overwork instead of sadness. Our providers know how to spot it and help you build a plan that works.
Book a free consult
What it is
Depression and anxiety
don't always look like sadness.
In men, depression and anxiety often show up as anger, irritability, risk-taking, or throwing yourself into work to avoid sitting with how you feel. Rates of diagnosis are lower for men, but rates of suicide are higher, a gap that points to underreporting rather than a real difference in how often these conditions occur. Treatment is built around your specific presentation, whatever form it's taking.
Conditions we treat
Tap or hover on any term to learn more.
Who this is for
If any of this
sounds familiar.
You don't need to check every box below. Tap on anything that resonates. Even one or two of these, lasting more than a couple of weeks, is a good reason to talk to someone.
You selected 1 symptom
If you're feeling this way, it might be time to seek help.
A free 10-minute consult is the easiest way to find out what's going on.
Book a free consultWhy it matters
Asking for help is a sign
of strength, not the absence of it.
Men are diagnosed with depression at lower rates than women, but die by suicide at a much higher rate, a gap that reflects underreporting more than a real difference in how often these conditions occur. The sooner it's addressed, the more manageable it tends to be.
Men are less likely to seek help
Stigma and expectations around self-reliance keep many men from reaching out until symptoms are already severe.
Symptoms often look different
Anger, risk-taking, and substance use are common presentations of depression and anxiety in men, and easy to miss or misread.
Early treatment changes the trajectory
Addressing symptoms sooner tends to mean an easier path forward, and a lower risk of things escalating.
How we help
Support built around
how you'd rather talk about it.
Symptoms don't always show up as sadness. Our approach treats the whole person, including how mood intersects with sleep, work stress, and physical health.
Comprehensive evaluation
Your first visit covers your history and how symptoms show up for you, whether that's mood, anger, sleep, or something else entirely.
Thoughtful medication management
If medication is part of your plan, we monitor and adjust it together, with regular check-ins along the way.
Whole-person care
Because our providers are dual-certified in mental health and chronic illness, your mood and conditions like hypertension or insomnia can be addressed by the same clinician.
The same provider, every visit
You'll see the same clinician each time. No re-explaining your story, no starting over.
What we treat
Care that sees
the rest of you, too.
Mental health symptoms often show up alongside other conditions. Because our providers are dual-certified, both can be treated in the same place.
Men's mental health
Often connected
What we don't treat
Active psychosis, active suicidal ideation with a plan, and substance use disorders require a higher level of in-person care than we can safely provide by telehealth. If you are in crisis, call or text 988 or go to your nearest emergency room.
Continuity of care
The same provider,
every time you log in.
You won't retell your story to a new face every visit. You'll be matched with a dual board-certified provider who gets to know your history and what's helping, and who stays with you as your care evolves.
Common questions
Answers to what
people usually ask.
Get started
You don't have to feel
this way forever.
A free 10-minute consult is all it takes to start. We'll be in touch within one business day.
Book your free consult
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