Psychiatry & Wellness · For every age

Expert care for your mind & your whole health.

Personalized medication and support that fits your life, from one provider who stays with you over time.

In crisis? Call or text 988. Mindful Ease does not provide emergency services.

What's on your mind today? Tap one.

A family across several generations together, reflecting care for every age
Right now
Medication management
Personalized and ongoing
17+ yrs
experience per provider
All ages
6 to 100+
5 states
TX · AZ · NM · WA · CA
Insurance
+ self-pay welcome

Coverage & insurance

See if we're in your corner.

Pick your state and plan, and we'll tell you right away. We're licensed in five states and work with most major insurers. No coverage? Self-pay is always welcome.

?

Choose your state and plan above, and we'll check your coverage instantly.

This is a quick guide. We always confirm your exact benefits before your first visit.

In-network with

Self-pay welcome
Clear, flat session rates. No insurance required.

Conditions we treat

Care for the whole picture.

From everyday struggles to lifelong conditions, and the physical health tangled up with them. Choose one to see what care looks like with us.

Most common

Anxiety

Medication managementTherapy referralsAll ages

Racing thoughts and a constant sense that something's about to go wrong. We start by listening, then build a plan that often pairs medication with practical support, so the volume comes down and daily life feels steadier.

Explore anxiety care

Whole-person care

We treat depression and diabetes.

Your mind and your body affect each other every day, so your care should treat them together. We look after mental health alongside conditions like diabetes and hypertension, coordinated as one plan.

  • One provider who sees the full picture and stays with it over time.
  • Your medications and conditions reviewed side by side, so nothing conflicts or slips through.
  • Fewer handoffs and far less repeating your story to someone new.

Statewide, virtual

Care, wherever you are.

Fully virtual visits across five states, with no waiting rooms and no commute. Find yours below to see availability.

Licensed in 5 states

Not in one of these states yet? We're adding more, so tell us where you need us.

Request your state

Your first appointment

Starting care, made simple.

No endless forms and no pressure. Three small steps, from the first hello to a plan that fits your life.

Step 1 of 3 01 ≈ 2 minutes

Reach out

Book a free 15-minute consult, online or by phone. There's no commitment and nothing to wrestle with. Just tell us, in your own words, what's been going on.

Meet your providers

The people you'll get to know.

Virtual doesn't mean faceless. You see the same provider every visit, someone who knows your story and stays with it.

ME
18 yrs
in practice
provider portrait

Dr. Maya Ellison

PMHNP-BC · Psychiatric Nurse Practitioner
PMHNP-BCDual-certifiedAll ages

"I want you to leave every visit feeling heard. That, to me, is the whole job."

Focus areas
Anxiety · Depression · Women's mental health

Your care team

Sample roster. Replace with your real team's names, credentials, and portraits.

Things worth knowing

The questions worth asking.

Honest answers to what people ask us most. Filter by topic, or just browse.

Getting started

Do I need a referral to start?

No referral needed. Book a free 15-minute consult, online or by phone, and we'll take it from there. You don't need a diagnosis or any paperwork to begin, just a willingness to start the conversation.

In a crisis or thinking about harming yourself? Call or text 988 (Suicide & Crisis Lifeline), or go to your nearest ER. Mindful Ease isn't an emergency service.

Ready when you are

For everyone. At every age.Wherever you are.

Book a free 15-minute consult. No pressure and no commitment, just a first step taken together.

Free consult No referral needed Insurance + self-pay
Book a free consult

In a crisis or thinking about harming yourself? Call or text 988 (Suicide & Crisis Lifeline), or go to your nearest ER. Mindful Ease does not provide emergency services.